Monday Evening Relaxing Yoga with Ana

“On Mondays we will meet on the cafe area from the amazing 8th Day shop.

Set up your mat, look around you – YOU ARE SAFE!

You don’t need to be able to put your feet behind your head. You don’t need to do meditation 30 minutes a day. Do you know what you need to come to our classes?

Put your phone on airplane mode. Bring an open mind and heart, and let’s go.

We will set an intention for our class and we will bring some movement to our body. We will get more familiar with each other and with the poses, we will laugh and move!”

To find out more about Ana or book your space, visit Ana’s site here

 

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Our History

Did you know Eighth Day has been around since 1970? We’ve been through lots of changes, hundreds of staff and several buildings since those early days. You can find out more about the history of our co-op.

Gallery

Take a look here at the events and people who have helped shape our business over the past 50 years.

The Cafe

Our plant based cafe provides a full range of nourishing meals, tasty snacks and drink options to keep you sustained throughout the day.