Classes and Events

Here you will find a calendar of all our up-coming events.

Thursday Morning Ashtanga Power Hour with Donna

07:45 - 08:45

Starting from Thursday 20th June, each week in the 8th Day Cafe

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Join Donna on Thursday Mornings for a dynamic and energetic start to your day with Ashtanga Power yoga.

This is a dynamic flowing class, based on Ashtanga yoga sequences, which will leave you invigorated and ready to face the day ahead.

Suitable for everyone as modifications will be available.

Start your day feeling awesome!

To find out more about Donna and book your space, visit Donna’s site here

Monday Evening Relaxing Yoga with Ana

18:00 - 19:00

Every Monday Evening in The 8th Day Cafe

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“On Mondays we will meet on the cafe area from the amazing 8th Day shop.

Set up your mat, look around you – YOU ARE SAFE!

You don’t need to be able to put your feet behind your head. You don’t need to do meditation 30 minutes a day. Do you know what you need to come to our classes?

Put your phone on airplane mode. Bring an open mind and heart, and let’s go.

We will set an intention for our class and we will bring some movement to our body. We will get more familiar with each other and with the poses, we will laugh and move!”

Please bring your own mat if you have one – if not, we have spares.

To find out more about Ana or book your space, visit Ana’s site here

 

Wednesday Evening Meditation with Jimmey

18:00 - 19:00

Every Wednesday Evening in the 8th Day Cafe

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Join us in a relaxing beginners meditation class with Jimmey from Kadampa Meditation School Manchester.

We will explore subjects such as self care and dealing with anxiety in these guided meditations and talks.

Visit Kadampa’s page for more information about individual sessions here.

Please arrive 5 minutes before the session starts.

Pay on the door, suggested cost £6.

Our History

Did you know Eighth Day has been around since 1970? We’ve been through lots of changes, hundreds of staff and several buildings since those early days. You can find out more about the history of our co-op.

Gallery

Take a look here at the events and people who have helped shape our business over the past 50 years.

The Cafe

Our plant based cafe provides a full range of nourishing meals, tasty snacks and drink options to keep you sustained throughout the day.