Thursday Morning Ashtanga Power Hour with Donna

Join Donna on Thursday Mornings for a dynamic and energetic start to your day with Ashtanga Power yoga.

This is a dynamic flowing class, based on Ashtanga yoga sequences, which will leave you invigorated and ready to face the day ahead.

Suitable for everyone as modifications will be available.

Start your day feeling awesome!

To find out more about Donna and book your space, visit Donna’s site here

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Our History

Did you know Eighth Day has been around since 1970? We’ve been through lots of changes, hundreds of staff and several buildings since those early days. You can find out more about the history of our co-op.

Gallery

Take a look here at the events and people who have helped shape our business over the past 50 years.

The Cafe

Our plant based cafe provides a full range of nourishing meals, tasty snacks and drink options to keep you sustained throughout the day.